Weigh In record (no journal entry) for 29 October 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1251 kcal
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Fat: 54.50g | Prot: 45.74g | Carbs: 146.40g.
Breakfast: Кофе, Бутерброд с Колбасой. Lunch: Глобус Французский Батон с Чесночной Начинкой , Суп Куриный с Вермишелью. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: Голубика, Глобус Миндаль Обжаренный, Банан. more...
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Losing 1.4 kg a Week
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Anuta_tok's Weight History
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