Weigh In record (no journal entry) for 29 October 2020
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1023 kcal
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Fat: 41.02g | Prot: 77.59g | Carbs: 86.40g.
Breakfast: Zumo de Naranja Natural, Huevo, Hacendado Guacamole Hacendado, Melón , Pan Blanco. Lunch: Aceite de Oliva Extra Virgen, Tomates, Campo Rico Pimientos Rojos y Verdes Asados , Filete de Ternera. Snacks/Other: Servivita Dulce de Leche , Nueces, Kiwi, Hacendado Queso Fresco Batido 0%, Tassimo Café con Leche. more...
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Losing 0.8 kg a Week
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Sandracalop's Weight History
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