Weigh In record (no journal entry) for 28 October 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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597 kcal
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Fat: 36.90g | Prot: 27.49g | Carbs: 28.39g.
Breakfast: Гагаринские Мануфактуры Шоколад на Меду Молочный. Lunch: Bombbar Протеиновый Батончик Oreo. more...
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Gaining 2.8 kg a Week
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artemovaliza's Weight History
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