Weigh In record (no journal entry) for 29 October 2020
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
2177 kcal
|
Fat: 92.73g | Prot: 69.03g | Carbs: 271.99g.
Lunch: Elma Chips Batata Palha Tradicional, Fricassê de Frango, Arroz Branco (Cozido). Dinner: Açaí, Madero Cheeseburger Clássico. Snacks/Other: Come Come Biscoito de Leite Condensado, Disnel Mini Croissant, Padaria Sonho Recheado de Creme, Café com Leite Integral, Estrela do Oriente Castanha do Pará, Banana Prata. more...
|
|
2270 kcal
|
Exercise:
Sleeping - 8 hours, Hiking - 50 minutes, Resting - 15 hours and 10 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|