Weigh In record (no journal entry) for 29 October 2020
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81 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1822 kcal
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Fat: 97.01g | Prot: 66.71g | Carbs: 170.33g.
Breakfast: Snickers Сникерс, Хлебный Дом Песочная Корзиночка Ягодное Лукошко с Черникой и Ежевикой. Lunch: BE-KIND Ореховый Батончик с Мёдом и Морской Солью, Баранина, Barilla Паста. more...
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Losing 0.7 kg a Week
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VasyaVasya's Weight History
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