Weigh In record (no journal entry) for 29 October 2020
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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678 kcal
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Fat: 18.28g | Prot: 28.85g | Carbs: 101.28g.
Breakfast: 라티브 ABC주스, 구운계란. Lunch: 계란장조림, 미역초무침, 돼지고기김치찌개, 현미잡곡밥. Snacks/Other: 오트밀 쿠키, 밤고구마. more...
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Losing 1.1 kg a Week
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gahyaaaa's Weight History
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