Weigh In record (no journal entry) for 29 October 2020
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84.5 kg
Lost so far: 7.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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72 kcal
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Fat: 0.76g | Prot: 10.51g | Carbs: 6.08g.
Lunch: Редис, Огурец (с Кожурой), Петрушка, Помидоры, Куриное Филе. more...
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Losing 4.2 kg a Week
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olga.steklova1990's Weight History
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