Weigh In record (no journal entry) for 29 October 2020
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71.7 kg
Lost so far: 4.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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592 kcal
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Fat: 22.82g | Prot: 25.24g | Carbs: 68.07g.
Breakfast: Хохланд Творожный Сыр, Newa Nutrition Хлеб Нутовый, Кофе с молоком 0.005, Ламбер Сыр Ламбер 50%, Каша Рисовая на Молоке. more...
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Losing 0.1 kg a Week
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татьяна130984's Weight History
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