Weigh In record (no journal entry) for 29 October 2020
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123.5 kg
Lost so far: 22.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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869 kcal
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Fat: 30.11g | Prot: 42.70g | Carbs: 112.37g.
Breakfast: Мёд, Кофе, ВкусВилл Халумис, Увелка Кускус. Lunch: Первая Свежесть Куриные Шарики, Огурец, Гречка Вареная. Snacks/Other: Блины с Творогом, Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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Ирина Фантаева's Weight History
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