Weigh In record (no journal entry) for 29 October 2020
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52.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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235 kcal
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Fat: 13.64g | Prot: 20.51g | Carbs: 3.30g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Яйцо, Сыр Российский, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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