Weigh In record (no journal entry) for 19 October 2020
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72 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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355 kcal
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Fat: 11.70g | Prot: 7.50g | Carbs: 50.88g.
Breakfast: Кофе с Молоком и Сахаром, Красный Октябрь Молочный Шоколад с Гранулами Капучино, Красная Цена Каша Овсяная с Клубникой. more...
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Gaining 1.4 kg a Week
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4ertovka_'s Weight History
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