Weigh In record (no journal entry) for 29 October 2020
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39.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1172 kcal
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Fat: 67.08g | Prot: 39.21g | Carbs: 104.21g.
Breakfast: 奕順軒 巧克力拿破崙, 7-11 統一麵包丹麥菠蘿可頌, 早安美芝城 培根蛋餅, 水煮蛋, 煎雞蛋. more...
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Gaining 0.2 kg a Week
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Ochu1218's Weight History
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