Weigh In record (no journal entry) for 29 October 2020
|
52.3 kg
Lost so far: 7.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
192 kcal
|
Fat: 5.76g | Prot: 27.16g | Carbs: 7.09g.
Breakfast: 아메리카노. Lunch: 홍두깨살. Dinner: 롯데햄 미니 돈까스. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|