Weigh In record (no journal entry) for 29 October 2020
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87.2 kg
Lost so far: 5.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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728 kcal
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Fat: 34.96g | Prot: 37.84g | Carbs: 64.52g.
Breakfast: Простоквашино Молоко 3,5%, Котлета Домашняя, Хлеб Бородинский, Сыр Российский. Lunch: Хлеб Бородинский, Простоквашино Сметана 15%, Борщ с Курицей. Dinner: Домик в деревне Молоко 3,5%. more...
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Losing 35.7 kg a Week
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tatafedos's Weight History
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