Weigh In record (no journal entry) for 29 October 2020
|
56.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
837 kcal
|
Fat: 35.75g | Prot: 51.49g | Carbs: 84.09g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Минтай, Капуста. Dinner: Слобода Майонез, ВИК Сосиски Пятачок, Капуста. Snacks/Other: Белый Город Молоко 2,5%, Слобода Майонез, Белый Хлеб. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*пупсик*'s Weight History
|