Weigh In record (no journal entry) for 29 October 2020
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109.6 kg
Lost so far: 16.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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847 kcal
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Fat: 19.38g | Prot: 34.53g | Carbs: 81.97g.
Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Perfect Italiano Ricotta Original, Damora Crispetts, Chunky Style Vegetable Soup. Dinner: Lasagna with Meat. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 6.3 kg a Week
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Bunyip007's Weight History
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