Weigh In record (no journal entry) for 28 October 2020
|
67.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
461 kcal
|
Fat: 14.20g | Prot: 33.17g | Carbs: 50.24g.
Breakfast: Мёд, Кофе. Lunch: Кофе Латте, Творожная Запеканка. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaRusram's Weight History
|