Weigh In record (no journal entry) for 28 October 2020
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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461 kcal
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Fat: 14.20g | Prot: 33.17g | Carbs: 50.24g.
Breakfast: Мёд, Кофе. Lunch: Кофе Латте, Творожная Запеканка. more...
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Losing 0.9 kg a Week
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ElenaRusram's Weight History
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