belladonnaaa's Journal, 28 Oct 20

Weigh In record (no journal entry) for 28 October 2020
56.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 October 2020:
1241 kcal Fat: 34.28g | Prot: 68.34g | Carbs: 180.22g.   Breakfast: Üzüm, Kırmızı Domates, Zeytinler (Küçük-Ekstra Büyük), Sıcak Suda Pişirilmiş Yumurta. Lunch: Bulgur, Pişmiş Bamya. Dinner: Mantarlı Tavuk Sote. Snacks/Other: Dost Tam Yağlı Yoğurt, Yayla Chia Tohumu, İçim Laktozsuz Yarım Yağlı Süt, Muz, Su. more...
1340 kcal Exercise: Pilates - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

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belladonnaaa's Weight History


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