Weigh In record (no journal entry) for 28 October 2020
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1035 kcal
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Fat: 51.79g | Prot: 38.86g | Carbs: 110.33g.
Breakfast: Pepaya, Kraft Cheddar Cheese, Telur, Tahu. Lunch: Nasi Putih, Sayur Asem, Telur Asin. Dinner: Teh Tawar, Air Kelapa, Pisang Molen, Tempe Goreng Tepung, Bakwan. Snacks/Other: Roma Sandwich Peanut Butter. more...
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Losing 0.2 kg a Week
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Meizatul's Weight History
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