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Drank a lot of water but no alcohol. I got this. I feel great
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77.9 kg
Lost so far: 6.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1210 kcal
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Fat: 83.56g | Prot: 75.86g | Carbs: 37.29g.
Breakfast: Great Value Mild Cubed Cheddar Cheese, Old Wisconsin Turkey Sausage Snack Bites. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Kirkland Signature Normandy-Style Vegetable Blend, Ragu Classic Alfredo Pasta Sauce, Hale and Hearty Chicken Vegetable Soup. Dinner: Cooked Green String Beans (Fat Added in Cooking), Mixed Salad Greens, Wegmans Pumpkin Seed Oil, Gouda Cheese , Milwaukee's Baby Dill Pickles, Best Foods Real Mayonnaise, Green Giant Mashed Cauliflower Garlic & Herb, Turkey Burger. Snacks/Other: Raspberries , Philadelphia Original Cream Cheese, Skippy Natural Creamy Peanut Butter. more...
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Losing 2.5 kg a Week
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Skippy2Me's Weight History
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