Weigh In record (no journal entry) for 28 October 2020
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54.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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416 kcal
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Fat: 22.43g | Prot: 8.58g | Carbs: 51.84g.
Breakfast: Café Expresso, Maçã. Lunch: Coentro, Sal, Azeite, Brócolos Cozidos (de Bróculos Frescos), Cenouras Cozidas, Pingo Doce Beterraba Cozida. more...
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Losing 2.5 kg a Week
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gagagayu's Weight History
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