Weigh In record (no journal entry) for 28 October 2020
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1888 kcal
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Fat: 59.13g | Prot: 51.07g | Carbs: 282.48g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Banana Prata, Sadia Mussarela, Casa de Bolos Bolo de Fubá com Goiabada, Melitta Café sem Açúcar . Lunch: Quero Molho de Tomate Tradicional, Obrigado Leite de Coco, Knorr Milho , Grão-de-Bico Cozido, Elma Chips Batata Palha Tradicional, Quibe Assado de Soja. Dinner: Predilecta Goiabada, Melitta Café sem Açúcar , Pão Caseiro. Snacks/Other: Pasta de Amendoim, Natural Life Farelo de Trigo, Banana Prata, Tia Sônia Granola Castanha do Pará, Activia Iogurte Ameixa , Nestlé Sorvete Napolitano Flocos. more...
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Losing 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Nov 20 by member: sklenke
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Muito obrigada sklenke❤️🌼
02 Nov 20 by member: Lima Gigi🌻
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Muito bom atingir o objetivo é conseguir manter o peso, o até diminuir mais.
03 Dec 20 by member: Gsuatvo
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Com certeza Gustavogsilveira, agora tentar ganhar massa muscular ☺️☺️.
03 Dec 20 by member: Lima Gigi🌻
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Lima Gigi🌻's Weight History
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