Weigh In record (no journal entry) for 28 October 2020
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91.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1655 kcal
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Fat: 84.42g | Prot: 72.54g | Carbs: 149.82g.
Lunch: Nestle Breakaway, Kit Kat Chunky Cookie Dough, Co-Op Mature Cheddar Cheese Slices, 7UP 7UP Free (Can), Walkers French Fries Worcester Sauce, Aldi Cooked Chicken Breast Slices, Aldi Soft White Sandwich Thins, Cadbury Caramel Cake Bar. Dinner: Tesco Cheese Slice, Warburtons Sandwich Thins, Mushrooms, Tesco Cumberland British Pork Sausages. more...
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Losing 3.2 kg a Week
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VictoriaAskew's Weight History
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