Weigh In record (no journal entry) for 28 October 2020
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88.1 kg
Lost so far: 18.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1366 kcal
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Fat: 35.48g | Prot: 77.57g | Carbs: 182.78g.
Breakfast: Gayelord Hauser Muesli Vitalité Chocolat & Graines, Nesquik Chocolat Chaud, Jafaden 100% Pur Jus d'orange. Lunch: Andros Compote Pomme Fraise sans Sucres Ajoutés, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Harry's Pain de Mie Complet sans Croûte, Oeuf à la Coque, Riz Blanc (à Longs Grains , Cuit). Dinner: Leader Price Compote Allégée Pomme Banane, Fleury Michon Lamelles de Poulet Halal, Oignons, Vinaigrette, Concombre (Pelé), Tomates, Salade Verte. Snacks/Other: Carrefour Yaourt Nature, Banane. more...
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Gaining 2.1 kg a Week
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ALachoub01's Weight History
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