Weigh In record (no journal entry) for 28 October 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1634 kcal
|
Fat: 84.77g | Prot: 116.38g | Carbs: 105.61g.
Breakfast: Verde Campo Natural Whey Cookies & Cream. Lunch: Hershey's Chocolate 60% Cacau Menta, Tomates, Salada Crua, Hambúrguer. Dinner: Eqlibri Panetini Sabor Queijo Suave, Queijo Meia Cura, Almôndegas de Carne de Vaca, Maçãs Fuji, Performance Nutrition Puro Performance Whey, Predilecta Polpa de Tomate, Hershey's Chocolate 60% Cacau Menta. Snacks/Other: Ovo Mexido, Sabor da Terra Semente de Chia, Manga Palmer, Canto de Minas Iogurte Natural Integral. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine1372's Weight History
|