Weigh In record (no journal entry) for 28 October 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
922 kcal
|
Fat: 50.20g | Prot: 36.98g | Carbs: 87.40g.
Breakfast: Сельдь, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Подсолнечное Масло, Лук, Помидоры, Яйцо-Пашот, Невский Кондитер Конфеты Тёмная Ночь. Lunch: Время Му Молоко 2,5%, Пирожное Картошка. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfimova.y.o's Weight History
|