Weigh In record (no journal entry) for 28 October 2020
|
53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
446 kcal
|
Fat: 28.23g | Prot: 24.44g | Carbs: 22.54g.
Breakfast: Сливочное Масло, Вареное Яйцо, Чабан Сулугуни 45%, Fazer Хлебец с Зёрнами и Семёнами Подовый. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i.senat111's Weight History
|