Weigh In record (no journal entry) for 28 October 2020
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63.9 kg
Lost so far: 9.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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739 kcal
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Fat: 29.14g | Prot: 32.50g | Carbs: 91.38g.
Breakfast: Kepekli Ekmek, Pınar Sosis, Yumurta Omleti. Lunch: Zeytinyağlı Kabak Dolması, Pişmiş Karnabahar (Taze Olandan). Dinner: Yuvalama. Snacks/Other: Mandalina, Tuzlu Kraker. more...
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Losing 1.4 kg a Week
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tugce371's Weight History
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