Weigh In record (no journal entry) for 28 October 2020
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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166 kcal
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Fat: 7.67g | Prot: 8.71g | Carbs: 15.28g.
Breakfast: Варенье, Ветчина Куриная, Омлет или Яичница. more...
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Gaining 0.6 kg a Week
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