Weigh In record (no journal entry) for 28 October 2020
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71.8 kg
Lost so far: 10.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1961 kcal
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Fat: 76.58g | Prot: 80.12g | Carbs: 240.98g.
Breakfast: Кофе с Сахаром, Сырники с Манкой. Lunch: Шаурма с Курицей. Dinner: Свекла с Чесноком и Майонезом, Батон, Шаурма с Курицей. Snacks/Other: Кофе с Сахаром, Торт Сникерс. more...
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Gaining 0.2 kg a Week
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Torry 18's Weight History
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