Weigh In record (no journal entry) for 28 October 2020
|
50.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1587 kcal
|
Fat: 62.71g | Prot: 46.18g | Carbs: 157.84g.
Breakfast: Сахар, Морозко Блинчики с Ветчиной и Сыром. Lunch: Батон Нарезной, Сыр Российский, Майонез, Колбаса Варено-Копченая. Dinner: Хрустим Сухарики Крылышки Барбекю. Snacks/Other: Пиво, Морозко Блинчики с Ветчиной и Сыром. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|