Weigh In record (no journal entry) for 28 October 2020
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84.6 kg
Lost so far: 1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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923 kcal
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Fat: 48.02g | Prot: 26.63g | Carbs: 100.09g.
Breakfast: Activia Dinkel & Walnuss, Granatapfel. Lunch: Banane, Mercimek. Snacks/Other: Alesto Nuts Royal Naturbelassen. more...
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Losing 3.5 kg a Week
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MissJaleO's Weight History
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