Weigh In record (no journal entry) for 28 October 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1123 kcal
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Fat: 40.83g | Prot: 96.31g | Carbs: 88.33g.
Breakfast: ВкусВилл Ирис с Какао, Оливковое Масло, Меридиан Форель Слабосолёная, Ржаной Край Заварной Хлеб в Нарезке. Lunch: Курица Вареная. Dinner: Курица Вареная, Гречка Отварная. Snacks/Other: ВкусВилл Ирис с Какао, Курица Вареная. more...
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Losing 2.8 kg a Week
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annodomeni's Weight History
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