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After lunch. Feeling pretty good.
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54.1 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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2428 kcal
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Fat: 107.87g | Prot: 175.05g | Carbs: 192.93g.
Breakfast: 2% Fat Milk, Decaffeinated Coffee, Sugar in the Raw Sugar in The Raw, Scrambled Egg, Blueberry Pancakes. Lunch: Fuji Apples, Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, Monterey Jack Cheese, Green Leaf Lettuce, Bimbo Soft Wheat Bread, Calavo Avocado. Dinner: Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Starbucks Iced Skinny Vanilla Latte (Venti), 2% Fat Milk, Mom brands Bunuelitos cereal. more...
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2000 kcal
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Exercise:
Shopping - 1 hour, Housework - 50 minutes, Sitting - 12 hours and 40 minutes, Walking (slow) - 3/kph - 40 minutes, machine - 30 minutes, Sleeping - 8 hours, Resting - 20 minutes. more...
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Gaining 1.6 kg a Week
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leanmeanjellybean's Weight History
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