Weigh In record (no journal entry) for 28 October 2020
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81.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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691 kcal
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Fat: 12.78g | Prot: 91.22g | Carbs: 45.56g.
Lunch: Куриные Грудки (Жареные), Рис Вареный. more...
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Gaining 3.5 kg a Week
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VasyaVasya's Weight History
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