Weigh In record (no journal entry) for 28 October 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1056 kcal
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Fat: 27.31g | Prot: 32.97g | Carbs: 181.88g.
Breakfast: 白粥, 馒头. Lunch: 杂粮面包（低卡路里，高纤维）, 伊利 伊利纯牛奶, 煮鸡蛋. Dinner: 奶油蛋糕, 人参果, 百香果, Aji 榴莲饼. more...
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Losing 0.1 kg a Week
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Estella1230's Weight History
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