Weigh In record (no journal entry) for 28 October 2020
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58.7 kg
Lost so far: 10 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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321 kcal
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Fat: 17.16g | Prot: 18.99g | Carbs: 22.19g.
Breakfast: Kızarmış Ekşi Hamur Ekmek, Salatalık (Soyulmuş), Zeytin, Sütaş Örgü Peyniri, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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