Weigh In record (no journal entry) for 28 October 2020
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43.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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641 kcal
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Fat: 16.50g | Prot: 32.39g | Carbs: 94.23g.
Breakfast: Sanitarium Almond Milk Unsweetened, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) . Lunch: Grilled Chicken (Skin Not Eaten), Fitmee Mie Goreng Korea, Sayur Asem. Dinner: Diamond Blue Original Almond Milk (Almond Breeze), Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) , Papaya. Snacks/Other: Taiwanese Sesame Ball Onde Onde. more...
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1711 kcal
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Exercise:
Pamela Reif - 1 hour and 39 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours and 28 minutes. more...
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Gaining 0.7 kg a Week
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Rullyfebrina27's Weight History
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