Weigh In record (no journal entry) for 02 September 2013
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79.6 kg
Lost so far: 0.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1483 kcal
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Fat: 57.75g | Prot: 60.56g | Carbs: 174.61g.
Breakfast: Nutella, Yaourt Vanille, Pain de Mie 7 Céréales Grandes Tranches. Lunch: Poulet Citron Vert Purée Patates Douces. Dinner: Purée de Carotte, Purée de Pomme de Terre, Côtes de Porc Désossées Marinées au Thym et au Romarin. Snacks/Other: Gâteau au Yaourt, Mignonnette Noir de Noir, Madeleines (25g), Capuccino. more...
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Gaining 1.4 kg a Week
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