Weigh In record (no journal entry) for 28 October 2020
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1129 kcal
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Fat: 43.66g | Prot: 107.69g | Carbs: 75.31g.
Lunch: Sambal Goreng, Sayur Asem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Bacem, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Semangka, Pepaya. more...
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Losing 1.3 kg a Week
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Sitinurhabibah's Weight History
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