Weigh In record (no journal entry) for 28 October 2020
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79.9 kg
Lost so far: 4.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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34 kcal
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Fat: 0.12g | Prot: 7.18g | Carbs: 0.48g.
Breakfast: Putih Telur, Putih Telur Matang. more...
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Losing 1.3 kg a Week
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haykalfahreza726's Weight History
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