Bruna Rafaela Almeida's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
108.6 kg Lost so far: 0 kg.    Still to go: 44.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1641 kcal Fat: 62.03g | Prot: 81.16g | Carbs: 196.74g.   Breakfast: Café com Leite Integral, Casa de Bolos Bolo Integral de Banana com Aveia. Lunch: Salada de Folhas, Abobrinha Refogada, Quero Feijão Carioca , Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Abobrinha Refogada, Salada de Folhas, Ovo Cozido. Snacks/Other: Marilan Rosquinha de Chocolate , Linea Achocolatado Alfarroba e Cacau, Leite Integral, Queijo Branco, Manga Palmer. more...
3273 kcal Exercise: Hiking - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

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Bruna Rafaela Almeida's Weight History


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