Weigh In record (no journal entry) for 28 October 2020
|
73.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1269 kcal
|
Fat: 77.00g | Prot: 118.00g | Carbs: 24.00g.
Lunch: 교촌 반반콤보. Snacks/Other: 마이닭 닭가슴살 소시지 훈제맛, 마이닭 리얼카레 닭가슴살 소세지. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derek Jung's Weight History
|