Weigh In record (no journal entry) for 28 October 2020
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1000 kcal
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Fat: 33.41g | Prot: 40.23g | Carbs: 133.37g.
Breakfast: Bango Kecap Manis Pedas Rawit, Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Emping Melinjo, Pentol, Nasi Putih. Lunch: Go Milky Go Taro Latte, Dimsum, Mie Ayam. Snacks/Other: Emping Melinjo, Kue Bolu Coklat. more...
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Gaining 1.4 kg a Week
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Rahma WN's Weight History
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