Weigh In record (no journal entry) for 28 October 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2020:
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1154 kcal
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Fat: 38.74g | Prot: 74.17g | Carbs: 127.98g.
Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Merah (Butir-Sedang, Dimasak), Telur Dadar atau Telur Orak-Arik . Dinner: Ikan Asin, Kerupuk Putih, Kerupuk Makanan Ringan, Tempe Goreng, Tempe Goreng, Kokita Sambal Rawit Bawang, Nasi Merah, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Snacks/Other: Alfamart Buah Naga, Jeruk. more...
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anita nuranisa's Weight History
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