Weigh In record (no journal entry) for 28 October 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1584 kcal
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Fat: 40.80g | Prot: 66.06g | Carbs: 243.19g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 대추토마토, 찐고구마. Lunch: 그랑스위트 아몬드쿠키, 스타벅스 (Starbucks) 아메리카노 (Tall), 칼국수, 부추전. Dinner: 대추토마토, 찐고구마, 양상추, 피코크 유자 드레싱. more...
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Losing 2.1 kg a Week
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1127mk1127's Weight History
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