Weigh In record (no journal entry) for 28 October 2020
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67 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1214 kcal
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Fat: 45.80g | Prot: 43.14g | Carbs: 168.95g.
Breakfast: Восход Торт Домашний со Сметаной, Творожная Запеканка. Lunch: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Snacks/Other: Яшкино Пряники Шоколадные. more...
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Losing 1.8 kg a Week
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Vanina_Ma's Weight History
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