Weigh In record (no journal entry) for 27 October 2020
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80.5 kg
Lost so far: 14 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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475 kcal
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Fat: 16.01g | Prot: 23.64g | Carbs: 63.66g.
Dinner: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Cenouras Cozidas, Vagem Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura), Brócolis. Snacks/Other: Melancia, Morangos, Activia Shot Diário Probióticos (Framboesa e Hibisco). more...
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Losing 0.6 kg a Week
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Gcsgisele's Weight History
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