Weigh In record (no journal entry) for 27 October 2020
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87 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1353 kcal
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Fat: 47.31g | Prot: 79.86g | Carbs: 154.43g.
Breakfast: Каравай Кубани Хлеб Злаковый с Морковью, Вареное Яйцо, Дядя Ваня Икра из Кабачков. Lunch: Чечевичный Суп, Компот. Dinner: Хек Жареный, Картофельное Пюре, Fish House Морская Капуста Салат с Кальмаром. more...
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Gaining 0.2 kg a Week
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nati-tim's Weight History
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