Weigh In record (no journal entry) for 02 September 2013
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65 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1326 kcal
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Fat: 34.28g | Prot: 74.23g | Carbs: 179.90g.
Breakfast: Perzik Maracuja Yoghurt, Aardbeien, Special K Rode Vruchten. Lunch: Kip-Kerrie zonder Mayonaise, Gebraden Kipfilet, zonder Coating (zonder Vel), Framboos Drink, Witte Puntjes. Dinner: Gebraden Kippenpoot zonder Coating (met Vel), Sperziebonen, Komkommer (Geschild), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Pruimen, Stroopwafel, Perziken, Ontbijtkoek. more...
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steady weight
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lauenada's Weight History
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